Study Questions for January 4, 2026

“Out of the Blue”: Confronting Seasonal Discouragement

Have you ever felt the weight of seasonal “blues” or the sudden sadness that can accompany a year’s end? Psalm 42:1–11 offers profound guidance: the psalmist honestly wrestles with deep discouragement yet turns toward hope. Walking with him through this lament allows us to reflect purposefully on the past year, letting God recalibrate our hearts with fresh hope for the new one ahead.

Read Psalm 42:1-11

How does Hebrews 12:1-13 give a New Testament commentary and response for Psalm 42?

What are the "forgotten words" of Hebrews 12:5? How well are you keeping God's encouraging word in front of you?

"Many times the reason that we stay in the blues is due to our lack of staying in the Word." Respond to this statement.

What is your plan for staying in the encouraging Word this new year?

Many people return to a strict exercise regimen at the beginning of a new year. Hebrews 12 contains imagery of God as a spiritual trainer. How is our disposition toward life shaped by the commands of Hebrews 12:5?

What does Hebrews 12:10-11 say to us about the training (discipline) of the Lord?

How do you describe "a peaceful harvest of right living" in your own words? Discuss.
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